Vegan nutrtion has changed many peoples lives. None more than Erin DeMarines of Tri3Bar. She has been living on a plant based diet for many years and we will talking about practical ways you can implement a plant based diet into your athletes life. For more information on Erin DeMarines and the tri3bar, click here. Over the last couple years, there have been more and more athletes using kinesio taping to improve performance. Jill Magee of Rock Tape will be talking about the benefits and philosophy of taping to decrease pain and improve performance. For more information on Jill Magee, click here Sponsors: XLAthlete.com: The online strength and speed development source for athletes, trainers, and coaches. Five Star Basketball: The premier basketball skill development camp in the nation.
triathlon![]()
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| kinesio taping![]()
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| rock tape![]()
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| speed development![]()
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| strength training![]()
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triathlon
| kinesio taping | rock tape | speed development | strength training