A big part of being Your Best YOU, for many people, is winning the battle of the bulge. In other words: Dieting and Losing Weight. Unless you live under a rock somewhere, you know that this is a big problem, and there are endless reality TV shows, interviews, books, articles and programs dedicated to this subject. Have you ever asked Why? Why so many? I believe that the secret isnt hidden in a green salad. It is a matter of Changing Your Mind. A simple statement with a not-so-simple story
weight loss![]()
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| self improvement![]()
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| dieting![]()
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| nutrition![]()
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| Lifestyle change![]()
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weight loss
| self improvement | dieting | nutrition | Lifestyle change